![]() A SMART goal is likely realistic if you believe that it can be accomplished. Have others done it successfully before?Ī SMART goal must be realistic in that the goal can be realistically achieved given the available resources and time.Do I have the resources and capabilities to achieve the goal? If not, what am I missing?. ![]() The achievability of the goal should be stretched to make you feel challenged, but defined well enough that you can actually achieve it. This will help you figure out ways you can realize that goal and work towards it. Achievable SMART GoalsĪ SMART goal must be achievable and attainable. Every week, I will aim to lose one pound of body fat.
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